Question 1

How many calories do you burn from pickleball?

Accepted Answer

The number of calories burned from pickleball can vary, but on average, a person weighing around 150 pounds can burn approximately 300-400 calories in one hour of play.

Question 2

Is pickleball good for weight loss?

Accepted Answer

Yes, pickleball can be beneficial for weight loss as it provides a moderate-intensity workout that can help burn calories and contribute to overall physical fitness.

Question 3

Can you get a good workout playing pickleball?

Accepted Answer

Absolutely, pickleball offers a good workout as it involves continuous movement, agility, and cardiovascular exercise. It engages various muscle groups and provides an enjoyable way to stay active.

Question 4

How many calories do you burn playing doubles tennis?

Accepted Answer

Similar to pickleball, the number of calories burned in doubles tennis can vary based on factors like body weight and intensity of play. On average, a person weighing around 150 pounds can burn approximately 400-500 calories in one hour of doubles tennis.

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